Name: CASHEW DATE TRUFFLES
Prep time: 10 min
Total time: 15 min
Ingredients: 250 g unsalted raw cashews; 250 g Medjool Date pitted; 1/3 cup unsweetened shredded coconut (for coating ); 1 tbsp unsweetened cocoa powder (for coating )

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These Cashew Date Truffles are a heavenly treat that’s easy to make and perfect for anyone who loves the sweet, nutty flavor of cashews. They’re made with raw cashews, soft pitted dates, and coated in shredded coconut and cocoa powder. Since they’re not baked, they make for a quick and healthy bite-sized confection that requires only four ingredients.

Cashews date truffles, coated in coconut flakes and cocoa powder on white plate, besides small white dish with one cocoa coated truffle, and white vintage coffee cup with plate

What’s more, these truffles are vegan and gluten-free, making them an ideal snack for anyone with dietary restrictions. Additionally, they’re portable, so you can take them with you on the go for a quick and satisfying treat. It’s hard to believe that these Cashew Date Truffles are a healthy indulgence, given how rich and flavorful they taste.

Truffles, coated in coconut flakes and cocoa powder on white plate, beside some cashews on grey surface.

REASON TO LOVE CASHEW DATE TRUFFLES

Only four ingredients needed to make cashew date truffles.
Fun to make as a family.
No bake and super easy to make.

INGREDIENTS IN THESE CASHEW DATE TRUFFLES

These cashew date truffles only need a few simple ingredients but taste like a decadent and indulgent treat. Here’s what you’ll need to make them:

Raw Cashews – I don’t recommend substituting the cashews, but if you need to substitute cashews in cashew date truffles, you can try using other nuts such as almonds, pecans, walnuts, or even peanuts. It’s important to keep in mind that each of these nuts has its own unique flavor, so the taste of the truffles will be different depending on which nut you use. You may need to adjust the amount of dates used in the recipe as well, as different nuts have different textures and moisture levels.
Medjool Dates – Make sure to use pitted dates, or remove the pits from your dates if they are present. Medjool dates are larger and softer than other types of dates, which makes them easier to blend and creates a smoother texture in the truffles. They also have a rich, caramel-like flavor that pairs well with cashews and other nuts. However, if you cannot find Medjool dates, you can still use other varieties, but you may need to adjust the amount of dates used and the soaking time to achieve the desired consistency.
Shredded coconut – It will add a slightly sweet and nutty flavor to the truffles without making them overly sweet.
Cocoa powder – It provides the rich chocolate flavor without added sugar or sweeteners.

3 cashews date truffles in white porcelain heart shape dish, besides some truffles coated with coconut flakes and cocoa powder.

HOW TO MAKE CASHEW DATE TRUFFLES

With just a food processor and a handful of ingredients, you can easily whip up some delicious cashew date truffles. Here’s how to make them:

Soak the Medjool dates in boiling water for 10 minutes. Drain the water off.
Place the cashews in the food processor and pulse 20-30 seconds, until they’re almost a crumb like consistency. Add dates and pulse until the mixture becomes thick and sticky, stopping to scrape down sides in between.
Remove the mixture from the food processor and using your hands, roll into 18-20 bite sized balls.
Place the shredded coconut and cocoa powder in two separate bowls. After forming the mixture into balls, roll half of the balls in cocoa powder so that they are completely covered, and half in shredded coconut. Place them in an airtight container and chill for at least 1 hour. Then enjoy your tasty treat!

Cashews date truffles ready to be coated on white plate and 1 bowl with coconut flakes and 1 bowl with cocoa powder.

RECOMMENDED TOOLS

Food processor
Measuring cups
Measuring spoons

STORE & FREEZING TIPS

Store these cashew date truffles in an airtight container in the refrigerator for up to 5 days, or in the freezer for up to 2 months. Just take them out of the freezer 10-15 minutes before eating.

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RECIPE FREQUENTLY ASKED QUESTIONS

What occasions are cashew date truffles suitable for?

Cashew Date Truffles make a great snack on the go or a quick pick-me-up during a busy day. They’re not only a great post-workout snack, but also a delicious addition to any holiday treat table. These truffles are a healthy and satisfying way to curb your hunger between meals or when you’re on the move.

Is eating raw cashews good for you?

Raw cashews can be a healthy addition to your diet when consumed in moderation. Cashews are a good source of healthy fats, protein, vitamins, and minerals. It’s best to consult with your healthcare provider or a registered dietitian to determine the appropriate amount of raw cashews to include in your diet based on your individual nutritional needs.

Do cashews have a sweet taste?

Cashews have a mild, buttery, and slightly sweet taste. They are not as sweet as some other nuts like almonds or pistachios, but their natural sweetness makes them a popular ingredient in both sweet and savory dishes.

Cashews date truffles, coated in coconut flakes and cocoa powder on white plate, besides white vintage coffee cup with plate filled with coffee and few cashews on grey counter.

I hope you love these cashew date truffles as much as I do. If you make this recipe be sure to leave a comment below; rate the recipe and let me know how you liked them. Thanks! 😊

If you make the recipe, tag me @thetastychapter on Instagram.

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This post was originally published on April 1st 2022, and republished on April 27th, 2023.