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Drinking glass filled with strawberry watermelon smoothie. On the edge of the glass is placed one small strawberry. The glass is standing on white surface, beside the glass are some pieces of cut watermelon, fresh green mint and two lemon slices. In the background are some strawberries in glass bowl.

STRAWBERRY WATERMELON SMOOTHIE

This Strawberry Watermelon Smoothie is a refreshing and delicious drink, perfect for hot summer days. Made with juicy strawberries, sweet watermelon, and a splash of lemon juice, it blends together into a smooth and healthy treat.
5 from 1 vote
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Prep Time 10 minutes
Total Time 10 minutes
Course Drinks
Cuisine American
Servings 2 Smoothies
Calories 85 kcal

Equipment

  • High-Speed Blenders

Ingredients
  

  • 2 cups sliced fresh strawberries (or frozen for a frostier smoothie)
  • 1.5 cups diced watermelon chunks (fresh seedless)
  • 1 tsp freshly squeezed lemon juice
  • Handful of ice cubes (optional)
  • Optional Add-Ins -1/4 cup coconut water, fresh cucumber, frozen cherries
  • Optional: honey or maple syrop (to taste)

Instructions
 

  • Wash the strawberries thoroughly under cold water and remove the green stems. Then dice the watermelon into small chunks, removing any seeds if necessary (make sure all fruits is chilled).
  • Place the strawberries, diced watermelon and lemon juice in a blender. Secure the blender lid and blend the ingredients on high speed until smooth (If you prefer a thicker consistency, you can add a few ice cubes before blending).
  • Once blended, taste the smoothie. If you desire a sweeter flavor, you can add a touch of honey or maple syrup, though the natural sweetness of the fruits should suffice for most tastes.
  • Pour the smoothie into a glass or mason jar. Garnish with a fresh mint sprig or a whole strawberry for a decorative touch. Serve immediately and enjoy!

Notes

Storage Instructions:
  • Refrigeration: Store the smoothie in a glass pitcher with a lid in the refrigerator for up to 24 hours.
  • Separation: If the smoothie separates after being stored, simply give it a good shake or stir to mix the ingredients back together. For a smoother consistency, you can re-blend the smoothie for a few seconds before serving.
 
 
 

Nutrition

Calories: 85kcalCarbohydrates: 21gProtein: 2gFat: 1gSaturated Fat: 0.04gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.1gSodium: 3mgPotassium: 370mgFiber: 4gSugar: 15gVitamin A: 704IUVitamin C: 100mgCalcium: 33mgIron: 1mg
Keyword Fruit Smoothie, Gluten-free, Smoothies, Strawberries, Strawberry Watermelon Smoothie, Summer Drink, Watermelon, Watermelon Smoothie
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